About Poricha rasam powder:
Poricha rasam powder consists of ingredients like Cumin Seeds, Red Chilly, Pepper, Thoor Dhal, Coriander Seeds, Coconut fried and ground in the right consistency.
The poricha rasam, a variety of a rasam, is a very popular south Indian dish.
Each ingredient is measured in the right amount and is used for treating various ailments in the south Indian household.
It is infact a practice in every house in south india to add it in the weekly menu.
Every ingredient present in this poricha rasam powder has various health benefits.
Cumin in Poricha rasam: people have used cumin to treat conditions ranging from indigestion and diarrhea to headaches. People in India have used it to treat kidney and bladder stones, eye disease, and even leprosy.
Red Chilly in Poricha rasam: Red chilies include a substance called capsaicin that speeds up the body’s metabolism, which directly burns calories. Red chilies are an abundant source of vitamin C, which supports the immune system and prevents chronic illnesses.
Toor dal in Poricha rasam: Toor dal is rich in protein that might help avoid type 2 diabetes. It is found that in patients with diabetes and cholesterol, regular intake of toor dal may lower their blood sugar and cholesterol. It may decrease in total cholesterol and LDL (bad cholesterol) due to its antioxidant activity and high fibre content.
Coriander seeds in Poricha rasam: Coriander seeds are full of powerful antioxidants. These antioxidants fight free radicals and prevent cell damage. Free radicals are the common cause of cancer, heart disease, stress, and more.