About Mysore Rasam Powder:
The Mysore rasam powder consists of ingredients like Cumin Seeds, Pepper, Red Chilly, Thoor Dhal, Coriander Seeds, Cloves, Coconut.
The Mysore rasam powder, a variety of a rasam, is a very popular south Indian dish.
Each ingredient is measured in the right amount and is used for treating various ailments in the south Indian household.
It is infact a practice in every house in south india to add it in the weekly menu.
This rasam is made in most of the south Indian marriages as the ingredients contain many health benefits that would calm our bowel movement after feasting other dishes
Red Chilli in mysore rasam powder: Red chilies include a substance called capsaicin that speeds up the body’s metabolism, which directly burns calories. Red chilies are an abundant source of vitamin C, which supports the immune system and prevents chronic illnesses.
Coriander seeds: Coriander seeds are full of powerful antioxidants. These antioxidants fight free radicals and prevent cell damage. Free radicals are the common cause of cancer, heart disease, stress, and more.
Cumin seeds: people have used cumin to treat conditions ranging from indigestion and diarrhea to headaches. People in India have used it to treat kidney and bladder stones, eye disease, and even leprosy.
Cloves: Cloves are a great source of beta-carotene, which helps give them their rich brown color. The carotene family of pigments are important antioxidants and pro vitamins. Carotene pigments can convert into vitamin A, an important nutrient for keeping your eyes healthy.
Pepper: Black pepper is said to prevent cancer when it is mixed with turmeric. This can be consumed in the form of milk by mixing turmeric and black pepper. This drink is usually given to individuals suffering from severe cold. It is said to consist of antioxidants, vitamin A and carotenoids that help in curing cancer and other deadly diseases. Also, this must be added to most of your daily diet as it is the best way you can stay fit naturally.