Fennel 100GM


SKU: BOM00017 Categories: ,


    About the product:

    • Fennel seeds are spices harvested from one of several types of herb fennel plants.
    • fennel seeds have a sweet and powerful flavour that is similar to the licorice
    • They have high medicinal values.
    • These fennel seeds are highly nutritious
    • These seeds are low in calories but contains a lot of nutrients and minerals like manganese, which is important for enzyme activation, metabolism, cellular protection, bone development, blood sugar regulation etc.
    • Potassium present in these seeds helps in regulating blood pressure.
    • Saunf has been found to be highly effective in the treatment of asthma.

    Anti-inflammatory and antispasmodic properties found in these seeds help clear the sinuses and relieve asthma symptoms by having a soothing effect on the throat and the airways.Low in calories but full of flavour, it is a useful ingredient to include in a weight management plan.

    • There is evidence that potassium, calcium, and magnesium decrease blood pressure naturally. All of these are present in fennel.



    Nutritional Facts


    • Calories: 25
    • Carbs: 3 g





    • Saunf is often used in Tadka or tempering of dishes and in pickles and chutneys.
    • The seeds are chewed by many as an after-dinner ‘mint’ and can often be seen in Indian restaurants to take as a digestive on the way out.




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