Fennel 100GM

Description

About the product:

• Fennel seeds are spices harvested from one of several types of herb fennel plants.
• fennel seeds have a sweet and powerful flavour that is similar to the licorice
• They have high medicinal values.
• These fennel seeds are highly nutritious
• These seeds are low in calories but contains a lot of nutrients and minerals like manganese, which is important for enzyme activation, metabolism, cellular protection, bone development, blood sugar regulation etc.
• Potassium present in these seeds helps in regulating blood pressure.
• Saunf has been found to be highly effective in the treatment of asthma.

Anti-inflammatory and antispasmodic properties found in these seeds help clear the sinuses and relieve asthma symptoms by having a soothing effect on the throat and the airways.Low in calories but full of flavour, it is a useful ingredient to include in a weight management plan.

• There is evidence that potassium, calcium, and magnesium decrease blood pressure naturally. All of these are present in fennel.

 

 

Nutritional Facts

 

• Calories: 25
• Carbs: 3 g

 

 

Uses

 

• Saunf is often used in Tadka or tempering of dishes and in pickles and chutneys.
• The seeds are chewed by many as an after-dinner ‘mint’ and can often be seen in Indian restaurants to take as a digestive on the way out.