About Chili Powder
- Chili powder is the dried, pulverized fruit of one or more varieties of chili pepper, sometimes with the addition of other spices.
- It is used as a spice to add pungency and flavor to culinary dishes.
- In American English, the spelling is usually “chili”; in British English, “chilli” is used consistently.
- Chili powder is used in many different cuisines, including American (particularly Tex-Mex), Chinese, Indian, Bangladeshi, Korean, Mexican, Portuguese, and Thai.
- Chili powder has the capability to accelerate the digestive process. chili powder relieves you from constipation by supplementing the process of secretion of gastric juices in their adequate amount.
- Red chilies in chili powder have a high quantity of potassium which helps to keep the blood vessels relaxed. They have a specific component called capsaicin. This is why you feel hot after stuffing red chilies in your mouth.
- The active component of red chili powder is capsaicin which has an anti-inflammatory property. If you have muscle or joint soreness, then consume red chili powder. Chili powder can reduce pain as well as inflammation.
- Red chili powder works to reduce appetite and burn excess body fat by increasing the body’s metabolism rate. It also subdues sudden hunger pangs. So, if you are willing to lose weight, include red chili powder in your daily food habit.
- Red chili powder is also a storehouse of iron that works in producing hemoglobin. This increases the blood flow and helps the brain perform at its optimal level.
- Vitamin C helps strengthen the body’s immunity system, and red chilies are stuffed with a good amount. Thus, it helps to fight against infection and reduces free radicals that can lead to the development of cancer.